"Nithyanandam. If one has cold and cough, when practice this, the cold air entering the throat will trigger the coughing. May I know if it is suitable for people who suffer fr cough to practice this kriya? ANyone experience it?"
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Ma Nithya Lalitakaa commented on G.SUGANTHI's blog post Nithyakriya for rapid recovery from any illness like cold,fever,headache,body pain [CURE] from 31/12/2011 Mor.Satsang
Ma Nithya Lalitakaa commented on G.SUGANTHI's blog post Nithyakriya for rapid recovery from any illness like cold,fever,headache,body pain [CURE] from 31/12/2011 Mor.Satsang
"Just curious, if it is pranayama in the second step, why have holding of breath?"
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